Author Archives: adminiwp

原諒就是力量

My book Forgiveness is Power is now out in Chinese! 原諒就是力量 原諒,是一門將創傷轉化為智慧的偉大藝術。 擺脫受害者心態,重新找回生命主動權! ? 原諒是一件很困難的事嗎? 如何放下創傷的負面情緒,走出過往的傷痛? 原諒就是力量 www.megbook.com.hk 原諒就是力量 jessb.com 原諒就是力量 www.gohappy.com.tw 原諒就是力量 tw.buy.yahoo.com 原諒就是力量 www.eslite.com 原諒就是力量 www.taaze.tw 原諒就是力量 2-floor.dyndns.org 這是一本關於「為何原諒」及「如何原諒」的使用者指南。書中收錄近五十篇短文,鉅細靡遺闡釋關於「原諒」的心理行為狀態等各種面向,例如:為什麼要原諒、 不原諒的後果、原諒的好處、原諒的對象、原諒的技巧、如何克服原諒的阻礙……等,更精闢說明「與自己和解」、「面對死亡」、「創傷帶來禮物」、「假原 諒」、「原諒的介入」等深刻的觀念。書中設計許多有趣的「原諒小練習」引導原諒的技巧,讓閱讀和實踐起來都輕鬆而有趣。 原諒是一種積極的力量,也是主動權和選擇權的掌握,然而知易行難,它不但需要面對真實自我的勇氣,也需要時間與過程。原諒就能讓我們從壓力、恐懼和沮喪中解脫、提昇自尊、促進人際關係,更能藉由內心建立的平和與自信改變自己,迎向和解幸福的人生。 ★獨創「四段式原諒法」,輕鬆演練原諒技巧。 〈原諒宣言〉——四段式原諒法 第一步:說出需要原諒的人、為了什麼事。 第二步:承認需要釋放什麼感受,以便讓自己能夠原諒。 第三步:說出可以從原諒中獲得什麼好處。 第四步:全心全意的投入原諒。 … Continue reading

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Review Reiki Meditations for Self-Healing, Bronwen Stiene

A splendid piece of work. This is a superrb set of CDs by Bronwen Stiene and is relevant to anyone interested in becoming more centred, happier and at peace. What makes it so good is the remarkable way Bronwen uses … Continue reading

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Jin Shin Fee, by Felicitas Waldeck

Jin Shin is a wonderful healing system which we can use for ourselves or use to help others. It was developed by, Jiro Murai, a Japanese national who discovered it in the early 1900′s while looking for ways to heal … Continue reading

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Will.i.am: The Unauthorized Biography, Danny White

Like any writer of an unauthorised biography the author, Danny White, did not have the advantage of direct access to will.i.am (William James Adams). However, unless you are an avid follower of the news about Will.i.am – and know just … Continue reading

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Chronic Fatigue Syndrome / M.E. by Basant K. Puri

This book is about a lot more than Chronic Fatigue Syndrome / M.E. There are implications for a whole variety of ailments which have viruses as a trigger, but as the book mostly sticks to Chronic Fatigue Syndrome I will … Continue reading

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Ho’oponopono, Ulrich Dupree

Ho’oponopono: The Hawaiian Forgiveness Ritual as the Key to Your Life’s Fulfillment This wonderful little book is deceptively simple. There is a lot packed into it that is not obvious at first. The author presents the ideas behind Ho’oponopono in … Continue reading

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Opposite Emotions Self Help Guide

I have put together a handy page of Opposite Emotions Self Help Guide. This is extremely useful for any self help or self improvement exercise where it is good to be clearer about the negative emotions you are feeling and what … Continue reading

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The Course in Miracles Review

The Course in Miracles is a deeply profound set of teaching based on the theme of Forgiveness. It aims to set us free from fear; free from fear of the future, free from fear of other people and above all … Continue reading

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Four Steps to Forgiveness

If you are looking for a quick and easy way to forgive try the Four Steps to Forgiveness. I have made Four Steps to Forgivenesss freely available to anyone who wants them. The instructions for how to use them are … Continue reading

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Forgive for Good, Dr Frederic Luskin

Dr Fred Luskin is doing wonderful work in helping to bring the study and application of forgiveness to a much wider audience. He is also doing an admirable job of bringing to light the many wonderful benefits which forgiveness brings. … Continue reading

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