Category Archives: Health and Wellbeing

Forgive for Good, Dr Frederic Luskin

Dr Fred Luskin is doing wonderful work in helping to bring the study and application of forgiveness to a much wider audience. He is also doing an admirable job of bringing to light the many wonderful benefits which forgiveness brings. … Continue reading

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Health: Mobiles linked to disturbed sleep

The BBC has news about a very sensible report about the link between mobile phones and disturbed sleep: BBC NEWS | Health | Mobiles linked to disturbed sleep “This research suggests that if you need to make a phone call … Continue reading

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Ginger: great for motion sickness, fever, infection, weight loss …

I heard recently about ginger being really good for motion sickness, so when my girlfriend sent me an email saying that she was getting sick on a bus journey she was taking fairly often I recommended ginger. She does not … Continue reading

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Fruits, vegetables less nutritious

SDonald Davis, a biochemist at the University of Texas, said that of 13 major nutrients in fruits and vegetables tracked by the Agriculture Department from 1950 to 1999, six showed noticeable declines — protein, calcium, phosphorus, iron, riboflavin and vitamin … Continue reading

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